2012

Live Fit Phase 3

Last year I started the Live Fit 12 Week Trainer and saw really great results after completing Phase 1 and Phase 2 (the first 8 weeks), th...

Hi all! I hope you had a beautiful Christmas and are ready to ring in the new year! Many of us have set fitness goals for ourselves and th...

Please join me in welcoming back Honey We're Healthy contributor Jennifer of The Chronicles of Home . She never disappoints with her re...

Thank you all for your readership and comments on this blog. I'm thrilled to celebrate you today and couldn't wait to see who won t...

This time of year, I love to sip on a hot cocoa. It just turned cold here, so it's especially toasty to drink one at night. I make min...

Here is another high protein meal that I like to make on the weekend, then refrigerate for leftovers throughout the week. I don't think...

I wanted to share with you a food shortcut that I've used in the past that really works well when you don't have time to cook, but w...

Today's recipe comes all the way from my beloved, late Great Grandma, and it was passed down to me by my Grandma. My Grandma is a great...