Are You Drinking Enough Water?

Are You Drinking Enough Water?

One thing I noticed after the Thanksgiving break was that I was drinking less water because I wasn't working out and I got out of the ha...
Healthy Beef Burritos

Healthy Beef Burritos

I've often talked about one of my go-to healthy meals, Tex Mex to go , and sometimes I mix it up and make it into a healthy beef burrito...
Healthy Hair

Healthy Hair

About a year and a half ago, I accidentally (and stupidly) fried my hair in an effort to save money and do an at-home Keratin treatment.  Th...
Protein IQ

Protein IQ

How was your Thanksgiving?  I was home the whole week with my son and we also had house guests, so I didn't get in any exercise.  My bod...
Faith

Faith

just fyi . . .  via Candy to My Soul
Healthy Yogurt Station

Healthy Yogurt Station

After seeing the breakfast bar  in my kitchen (which now includes a quick morning oatmeal ), Leanne ( Away We Go ) emailed me to share somet...
Vitamix Blender- Worth It?

Vitamix Blender- Worth It?

Last year I was considering purchasing a Vitamix blender and then was shocked to see how expensive they were when I visited the website.  I ...
Faith

Faith

Worship and worship music is a huge part of my expression of joy, thankfulness, faith, and love of God.  I enjoy different kinds of worship ...
Kitchen Must Haves

Kitchen Must Haves

Over the years, I have definitely found my "must have" kitchen items that I use over and over and that are essential to preparing ...
Healthy Coleslaw

Healthy Coleslaw

Cole slaw is a great side side dish that's a wonderful additional to so many meals.  I particularly love it with barbecue and made it as...
Faith

Faith

I have quiet confidence that God knows what is best for my life and that He has a plan and purpose for me.  I'm earnestly seeking to kno...
Homemade Pesto Pizza

Homemade Pesto Pizza

Had I known sooner how easy it is to make tasty pizza at home, I would have started making it so much sooner.  My best friend Karen and her ...