Hi friends! How were your holidays? Very good here. I did a recap of our Christmas day celebration on Honey We're Home if you want to...
Home » Archive for 2013
Are You Drinking Enough Water?
One thing I noticed after the Thanksgiving break was that I was drinking less water because I wasn't working out and I got out of the ha...
Healthy Beef Burritos
I've often talked about one of my go-to healthy meals, Tex Mex to go , and sometimes I mix it up and make it into a healthy beef burrito...
Healthy Hair
About a year and a half ago, I accidentally (and stupidly) fried my hair in an effort to save money and do an at-home Keratin treatment. Th...
Protein IQ
How was your Thanksgiving? I was home the whole week with my son and we also had house guests, so I didn't get in any exercise. My bod...
Checking In & Melissa Bender Fitness
I was so pumped with the "finish the year healthy and strong" and have loved reading your comments about your plans to do the same...
Finishing the Year Strong Update & Tex Mex Casserole with Egg Noodles
We last talked about our goal of finishing 2013 healthy and strong and I so appreciate your feedback in the comments. Your courage to shar...
Finishing the Year Healthy & Strong
*First let me apologize for having to truncate my posts (causing readers to have to click "read more" to read the post in its enti...
Healthy Yogurt Station
After seeing the breakfast bar in my kitchen (which now includes a quick morning oatmeal ), Leanne ( Away We Go ) emailed me to share somet...
Vitamix Blender- Worth It?
Last year I was considering purchasing a Vitamix blender and then was shocked to see how expensive they were when I visited the website. I ...
Faith
Worship and worship music is a huge part of my expression of joy, thankfulness, faith, and love of God. I enjoy different kinds of worship ...
Kitchen Must Haves
Over the years, I have definitely found my "must have" kitchen items that I use over and over and that are essential to preparing ...
Healthy Coleslaw
Cole slaw is a great side side dish that's a wonderful additional to so many meals. I particularly love it with barbecue and made it as...
Faith
I have quiet confidence that God knows what is best for my life and that He has a plan and purpose for me. I'm earnestly seeking to kno...
Homemade Pesto Pizza
Had I known sooner how easy it is to make tasty pizza at home, I would have started making it so much sooner. My best friend Karen and her ...
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