Hi friends! How were your holidays? Very good here. I did a recap of our Christmas day celebration on Honey We're Home if you want to...
Are You Drinking Enough Water?
One thing I noticed after the Thanksgiving break was that I was drinking less water because I wasn't working out and I got out of the ha...
Healthy Beef Burritos
I've often talked about one of my go-to healthy meals, Tex Mex to go , and sometimes I mix it up and make it into a healthy beef burrito...
Healthy Hair
About a year and a half ago, I accidentally (and stupidly) fried my hair in an effort to save money and do an at-home Keratin treatment. Th...
Protein IQ
How was your Thanksgiving? I was home the whole week with my son and we also had house guests, so I didn't get in any exercise. My bod...
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