2014

5 Month Post Bikini Contest Check-In

It's been a little more than five months since I competed in my first NPC bikini competition and I wanted to share what life's been ...

It's been about two weeks since I wrote in, declaring my intentions for the 21-day meditation with Oprah and Deepak. The update is I ha...

A few weeks ago I had the pleasure of going to Oprah's 'The Life You Want Weekend' event courtesy of P&G brands OLAY, Tide, ...

As we draw closer to the end of the year and towards the holidays and cold weather where we just want to bundle up and stay inside, I'm ...

Happy Friday friends! My friend Leanne ( And Away We Go ) sent me a slow cooker recipe for chicken tacos (one of my faves!) that I had to s...

This month is National Breast Cancer Awareness month and I'm proud to wear my Skechers in support of breast cancer. (I shared my own ...

During high school, my skin (especially on my cheeks) would break out pretty bad. I heaped on the makeup to try to hide it, which I'm ...

I'm so excited to tell you about the new group exercise class I tried last Monday, "cardio kickboxing". My husband said he wa...

Last week, I challenged myself to five days in a row of group exercise classes. I was feeling like I needed to push myself more with my wor...

Hi friends! I'm trying something new this week to shake up the semi-funk I've been in lately with my workouts. I only worked out o...

I hesitated about posting this recipe here, I mean, it's got bacon it in, which I know isn't the healthiest option. But, in my fla...

So, I've been working out again (on my own- no trainer), but I learned so much while working out with him and have continued to do the t...

It's been 7 weeks since my bikini competition where I competed at 100 pounds and now I weigh 108! Yes, that's over a pound a week! ...

I've been ruminating on this post for awhile. Now that I have the experience of training for and competing in an NPC bikini contest beh...